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	<title>Harvard Farmers Market &#187; Uncategorized</title>
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	<description>Buy Local * Be Local</description>
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		<title>Can You Help?</title>
		<link>http://harvardfarmersmarket.org/wordpress/2010/01/can-you-help/</link>
		<comments>http://harvardfarmersmarket.org/wordpress/2010/01/can-you-help/#comments</comments>
		<pubDate>Sat, 30 Jan 2010 22:07:29 +0000</pubDate>
		<dc:creator>rochelle</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://harvardfarmersmarket.org/wordpress/?p=571</guid>
		<description><![CDATA[
It is the dead of winter but we are looking forward to spring and have started our planning for year 4 of the Harvard Farmers Market.  Would you like to help us out? We can really use some extra hands.   We have lots of jobs for all kinds of volunteers.  Please email us or leave [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="size-full wp-image-572 aligncenter" title="Picture 215" src="http://harvardfarmersmarket.org/wordpress/wp-content/uploads/2010/01/Picture-215.png" alt="help picture" width="425" /></p>
<p>It is the dead of winter but we are looking forward to spring and have started our planning for year 4 of the Harvard Farmers Market.  <strong><em>Would you like to help us out?</em></strong> We can really use some extra hands.   We have lots of jobs for all kinds of volunteers.  Please <a href="mailto:rochelle@greayer.com" target="_blank">email us</a> or leave a note in the comments if you would like to get more involved.</p>
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		<item>
		<title>Kelly&#8217;s Back and Greener than Ever!</title>
		<link>http://harvardfarmersmarket.org/wordpress/2009/09/kellys-back-and-greener-than-ever/</link>
		<comments>http://harvardfarmersmarket.org/wordpress/2009/09/kellys-back-and-greener-than-ever/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 11:41:39 +0000</pubDate>
		<dc:creator>lisafrack</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://harvardfarmersmarket.org/wordpress/?p=563</guid>
		<description><![CDATA[Harvard&#8217;s Kelly Bollman of Simple Balance will be back at the Market this week with more awesome raw food!  Her booth was packed a few weeks ago (see earlier post and recipe) and this week she&#8217;s preparing Green Smoothies.  Stop by and taste a free sample from Kelly&#8217;s magical blender! 
Want to make them at home?   Recipes [...]]]></description>
			<content:encoded><![CDATA[<p>Harvard&#8217;s Kelly Bollman of Simple Balance will be back at the Market this week with more awesome raw food!  Her booth was packed a few weeks ago (see earlier post and recipe) and this week she&#8217;s preparing Green Smoothies.  Stop by and taste a free sample from Kelly&#8217;s magical blender! </p>
<p>Want to make them at home?   Recipes below are provided by Simple Balance, <a href="http://www.aboutsimplebalance.com"><strong>www.aboutsimplebalance.com</strong></a>.</p>
<p> </p>
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<td width="319" valign="top">
<p style="text-align: left;"><strong>Sweet Green Smoothie Recipes:</strong></p>
</td>
</tr>
<tr>
<td width="319" valign="top">
Apple-Banana-Parsley<br />
<strong>2 apples<br />
(peel and seed if using a regular blender)<br />
1 ripe banana <br />
1/3 bunch of flat leaf parsley<br />
(remove stems if using regular blender)</strong><strong><br />
<strong>2 cups water (add more if desired)</strong></strong></td>
</tr>
<tr>
<td width="319" valign="top">
Blueberry-Apple-Banana:<strong> </strong><br />
<strong>2 cups blueberries<br />
2 apples<br />
1 banana<br />
3-5 leaves Swiss Chard<br />
(remove stalks if using regular blender)<br />
2 cups water (add more if desired)</strong><br />
<strong><br />
</strong></td>
</tr>
<tr>
<td width="319" valign="top">Peach-Spinach:<strong><span style="text-decoration: underline;"><br />
</span></strong><strong>6 peaches </strong><strong><br />
<strong>2 handfuls of spinach leaves</strong><br />
<strong>2 cups water (add more if desired)</strong></strong></p>
<table border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td width="319" valign="top">
<p style="text-align: left;"><strong>Savory Green Smoothies Recipes:</strong></p>
</td>
</tr>
<tr>
<td width="319" valign="top">
<p style="text-align: left;">
Tomato-Red Pepper-Cucumber:<strong><span style="text-decoration: underline;"><br />
</span></strong><strong>1 medium tomato<br />
1 red pepper<br />
1 cucumber<br />
(peel if using regular blender)<br />
Juice of ½ lime<br />
1 cup arugula<br />
2 cups water (add more if desired)</strong></td>
</tr>
<tr>
<td width="319" valign="top">
<p style="text-align: left;">
Victoria Boutenko&#8217;s Favorite<br />
<strong>6 leaves of red leaf lettuce<br />
1/4 bunch of fresh basil<br />
Juice of ½ of a lime<br />
1/2 red onion<br />
2 celery sticks<br />
1/4 avocado<br />
2 cups water (add more if desired)</strong></td>
</tr>
</tbody>
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</td>
</tr>
</tbody>
</table>
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		</item>
		<item>
		<title>Thank you, Kelly!</title>
		<link>http://harvardfarmersmarket.org/wordpress/2009/09/thank-you-kelly/</link>
		<comments>http://harvardfarmersmarket.org/wordpress/2009/09/thank-you-kelly/#comments</comments>
		<pubDate>Sun, 20 Sep 2009 20:23:06 +0000</pubDate>
		<dc:creator>lisafrack</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://harvardfarmersmarket.org/wordpress/?p=559</guid>
		<description><![CDATA[Kelly Bollman created a buzz at the 9/18 market with her raw food prep and samples.  She shared her recipe for Pasta with Marinara Sauce and showed folks how to make raw &#8216;pasta&#8217; from zucchini.  By the end of the Market not a zucchini or squash was left at any of our vendors! [...]]]></description>
			<content:encoded><![CDATA[<p>Kelly Bollman created a buzz at the 9/18 market with her raw food prep and samples.  She shared her recipe for Pasta with Marinara Sauce and showed folks how to make raw &#8216;pasta&#8217; from zucchini.  By the end of the Market not a zucchini or squash was left at any of our vendors!  </p>
<p>Kudos to Kelly for her great demonstration of this healthful dish and for her ongoing support of the Market!</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Fresh 365&#8217;s Apple, Cheddar &amp; Thyme Galette</title>
		<link>http://harvardfarmersmarket.org/wordpress/2009/09/fresh-365s-apple-cheddar-thyme-galette/</link>
		<comments>http://harvardfarmersmarket.org/wordpress/2009/09/fresh-365s-apple-cheddar-thyme-galette/#comments</comments>
		<pubDate>Sat, 19 Sep 2009 19:10:45 +0000</pubDate>
		<dc:creator>rochelle</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://harvardfarmersmarket.org/wordpress/?p=543</guid>
		<description><![CDATA[
Our lovely friend Erin at Fresh 365 stopped by the market last week to scope out our goodies and gather inspiration for some new recipes.  As you know,  it is apple season so she has created yet another seasonally inspired delicious dish with Harvard&#8217;s favorite fruit.
Apple, Cheddar &#38; Thyme Galette
serves 4 as an appetizer
1 puff [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-542" title="3928184129_846a018a5d" src="http://harvardfarmersmarket.org/wordpress/wp-content/uploads/2009/09/3928184129_846a018a5d.jpg" alt="3928184129_846a018a5d" width="500" height="333" /></p>
<p>Our lovely friend Erin at <a href="http://www.fresh365.blogspot.com/">Fresh 365</a> stopped by the market last week to scope out our goodies and gather inspiration for some new recipes.  As you know,  it is apple season so she has created yet another seasonally inspired delicious dish with Harvard&#8217;s favorite fruit.</p>
<p>Apple, Cheddar &amp; Thyme Galette<br />
serves 4 as an appetizer</p>
<p>1 puff pastry sheet, rolled thin<br />
1 c and 1 T shredded sharp Cheddar cheese<br />
2 t salt<br />
1/2 t pepper<br />
2 t fresh thyme leaves, plus additional for garnish<br />
3 apples, peeled, cored, and cut into 1/4&#8243; slices<br />
juice of 1 lemon<br />
2 T honey<br />
1/2 t cinnamon</p>
<p>Preheat oven to 400F. Place pastry on a non-stick baking sheet, and trim edges to make a circle. In a small bowl, mix together 1 c Cheddar, salt, pepper and thyme. Sprinkle pastry with cheese, leaving a 1&#8243; border on all sides. In a large bowl, combine apple slices, lemon juice, honey and cinnamon. Mix well. Arrange apples on pastry, on top of Cheddar. Fold edges of pastry toward center, pressing gently to seal (dough will only partially cover apples). Sprinkle with 1 T Cheddar and garnish with thyme. Transfer baking sheet to oven, and bake for 30 minutes, pressing pastry sides in every 10 minutes, if needed, until crust is golden brown.</p>
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		</item>
		<item>
		<title>As Good as Gold</title>
		<link>http://harvardfarmersmarket.org/wordpress/2009/09/as-good-as-gold/</link>
		<comments>http://harvardfarmersmarket.org/wordpress/2009/09/as-good-as-gold/#comments</comments>
		<pubDate>Sat, 19 Sep 2009 03:25:57 +0000</pubDate>
		<dc:creator>jensundeen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://harvardfarmersmarket.org/wordpress/?p=537</guid>
		<description><![CDATA[
At lunch today, a friend who lived in Italy for several years shared a great story&#8230;
Parmigiano-romano cheese takes loads of hard work and two full years to mature.  While the cheese wheels sit in giant vaults awaiting their day of infamy, Italian cheesemakers must still feed their cattle, pay wages, mortgages, taxes and the [...]]]></description>
			<content:encoded><![CDATA[<p><img title="cheesewheels" src="http://harvardfarmersmarket.org/wordpress/wp-content/uploads/2009/09/cheesewheels.png" alt="cheesewheels" width="500" /></p>
<p>At lunch today, a friend who lived in Italy for several years shared a great story&#8230;</p>
<p>Parmigiano-romano cheese takes loads of hard work and two full years to mature.  While the cheese wheels sit in giant vaults awaiting their day of infamy, Italian cheesemakers must still feed their cattle, pay wages, mortgages, taxes and the like.  So what&#8217;s a poor cheesemaker to do for two years while his cheese ages?</p>
<p>The Italian banks have a solution ~ The cash-for-cheese loan scheme.  Here&#8217;s how it works:  The farmers borrow money from the banks to get them through the two-year wait period, and the wheels of cheese become the collateral.   The loans are cheap, and it allows farmers to keep their businesses moving forward while their cheeses harden.  The banks, once the loan is given, take over care of the cheese wheels, turning them once or twice a week and checking for any gone soft.    The <a href="http://news.bbc.co.uk/2/hi/europe/8228131.stm">BBC </a>reports the vault of one bank in Northern Italy has 300,000 wheels of cheese as collateral worth over 2 million dollars!</p>
<p>This &#8216;one-way&#8217; bartering system seems to work for everyone, and most importantly helps to sustain local agriculture.  The lesson: when it comes to helping keep things local, think outside of the cheese-box.</p>
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		<item>
		<title>Just to be Clear&#8230;.</title>
		<link>http://harvardfarmersmarket.org/wordpress/2009/09/just-to-be-clear/</link>
		<comments>http://harvardfarmersmarket.org/wordpress/2009/09/just-to-be-clear/#comments</comments>
		<pubDate>Fri, 04 Sep 2009 16:34:43 +0000</pubDate>
		<dc:creator>rochelle</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://harvardfarmersmarket.org/wordpress/?p=457</guid>
		<description><![CDATA[Tomorrow&#8217;s market will be doubly exciting as we have the Kids Farmer for a Day event (see our previous post) where kids are invited to bring their produce and home grown goodies to the market for sale AND the Get Growing contest that was planned for last weekend was postponed to this weekend.  Click here [...]]]></description>
			<content:encoded><![CDATA[<p>Tomorrow&#8217;s market will be doubly exciting as we have the <a href="http://harvardfarmersmarket.org/wordpress/2009/09/kids-be-a-farmer-for-a-day/">Kids Farmer for a Day</a> event (see our previous post) where kids are invited to bring their produce and home grown goodies to the market for sale AND the <a href="http://harvardfarmersmarket.org/wordpress/2009/08/get-growing-2009/">Get Growing</a> contest that was planned for last weekend was postponed to this weekend.  <a href="http://harvardfarmersmarket.org/wordpress/2009/08/get-growing-2009/">Click here for the Get Growing Contest</a> Details and here for the<a href="http://harvardfarmersmarket.org/wordpress/2009/09/kids-be-a-farmer-for-a-day/"> Kids Farmer Day</a> details.</p>
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