Kelly’s Back and Greener than Ever!

Posted on September 30th, 2009

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Harvard’s Kelly Bollman of Simple Balance will be back at the Market this week with more awesome raw food!  Her booth was packed a few weeks ago (see earlier post and recipe) and this week she’s preparing Green Smoothies.  Stop by and taste a free sample from Kelly’s magical blender! 

Want to make them at home?   Recipes below are provided by Simple Balance, www.aboutsimplebalance.com.

 

Sweet Green Smoothie Recipes:

Apple-Banana-Parsley
2 apples
(peel and seed if using a regular blender)
1 ripe banana 
1/3 bunch of flat leaf parsley
(remove stems if using regular blender)

2 cups water (add more if desired)
Blueberry-Apple-Banana: 
2 cups blueberries
2 apples
1 banana
3-5 leaves Swiss Chard
(remove stalks if using regular blender)
2 cups water (add more if desired)


Peach-Spinach:
6 peaches
2 handfuls of spinach leaves
2 cups water (add more if desired)

Savory Green Smoothies Recipes:

Tomato-Red Pepper-Cucumber:
1 medium tomato
1 red pepper
1 cucumber
(peel if using regular blender)
Juice of ½ lime
1 cup arugula
2 cups water (add more if desired)

Victoria Boutenko’s Favorite
6 leaves of red leaf lettuce
1/4 bunch of fresh basil
Juice of ½ of a lime
1/2 red onion
2 celery sticks
1/4 avocado
2 cups water (add more if desired)

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